Sheila Kis, a former model aged 64, is envied by young girls: the Internet admires her beauty
To stay young and avoid aging, modern women engage in intense foundational work.
Sheila Kis, a remarkable British woman (64 years old), is a notable illustration of this desire to resist the passage of time.
At 64, Sheila is an indefatigable travel enthusiast who runs a highly-followed blog.
However, before her sixtieth birthday, she devoted most of her life to her work in Australia.
She was a highly successful model and often participated in Australian fashion shows.
Even though her modeling career ended, Sheila never gave up the beauty routines she always followed.
She constantly strives to exercise and maintain a safe and balanced diet.
Her passion for physical fitness began thirty-two years ago, shortly after the birth of her second child.
Since then, she has committed to weekly exercise sessions of over two hours, six days a week, and has incorporated weightlifting into her regimen.
On social media, photos of the 64-year-old Briton are very popular. The woman fascinates many young people who refuse to acknowledge her advanced age and compliment her on her remarkable beauty.
She explains on her website that her youth and splendor are the result of a well-balanced life.
She is not in favor of surgery.
She has never counted calories and has always eaten well, which fascinates many of her fans.
Maintaining a certain weight has never been a concern for her, as she considers physical condition and health to be more important than slimness.
“I prioritize a sporty look and good physical shape,” she said.