Age is just a number, no exaggeration: The world’s oldest gymnast is 98 years old and continues to train

In 2012, Johanna Quaas, a ninety-eight-year-old grandmother from Germany, set the record as the oldest active competitive gymnast in the world. For her, age isn’t a reason to stop practicing sports, but rather a testament to her determination to keep training.

Age is just a number, no exaggeration: The world's oldest gymnast is 98 years old and continues to train

You can’t take your eyes off this woman with unwavering willpower. Upon meeting her for the first time, you are left speechless. At ninety-eight years old, she has become the oldest gymnast in the world and an incredible example.

Her photos speak volumes and allow us to say, without exaggeration, that Johanna Quaas is an exceptional case who breaks age stereotypes.

Age is just a number, no exaggeration: The world's oldest gymnast is 98 years old and continues to train

Her fascination with artistic gymnastics dates back to her youth. The sportswoman believes gymnastics is a part of her identity. She started competing at the age of ten and has continued practicing ever since.

Now in her nineties, she continues to amaze audiences with her dynamism and talent, as highlighted by Prevention website.

Age is just a number, no exaggeration: The world's oldest gymnast is 98 years old and continues to train

Even though, at 98 years old, she no longer competes due to a torn bicep muscle, she could still accomplish feats that many of us would struggle to do even if her training had ended. Saying that age is just a number is not an exaggeration.

Age is just a number, no exaggeration: The world's oldest gymnast is 98 years old and continues to train

For Johanna, not competing doesn’t mean sitting idle. She hasn’t given up her passion for gymnastics and continues to train rigorously while maintaining a healthy lifestyle. The secret to her vitality? It’s simple: good quality food and gymnastics.

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Age is just a number, no exaggeration: The world’s oldest gymnast is 98 years old and continues to train
The most emotional encounter: the military wife has not seen her lovely daughter for a while