😯 This man weighed 283 kg at 30 years old, and here’s what he looks like today after losing 180 kg.
Brian Flemming struggled with obesity and depression, which led him to drink and eat to fill an emotional void. At 30, he weighed 283 kg, suffered from various health issues, and spent his days playing video games.
His diet mainly consisted of fast food, consuming between 4,000 and 5,000 calories per day.
But one day, a meeting with a virtual friend changed everything. Motivated by their conversations, Brian made the radical decision to transform his life. In just one year, he lost 180 kg, an achievement that stunned those around him.
Curious to see what he looks like today after this incredible transformation?
The photos are in the article in the first comment 👇👇👇.
During their Skype and Facebook chats, Brian shared his struggles with Jackie, hoping to find understanding.
But her response was a real shock: “You’re wasting your life, while I’m doing everything to make mine better.”
This response deeply impacted Brian and pushed him to reassess his life.
He decided to quit drinking.
In just one month, he lost 45 kg.
He changed his diet, now opting for oatmeal and yogurt for breakfast, and meals consisting of meat, vegetables, and rice, allowing himself some ice cream now and then.
He also started walking, then running.
Now 32 years old, he weighs 106 kg.
He plans to return to school to study psychiatry and is preparing to run his first marathon.
