The woman named Svetlana Gass, a resident of Odessa, is so beautiful that she doesn’t look older than 35 years.
However, no one believes that she just celebrated her sixty-first birthday.
This radiant woman claims not to even feel retired and attributes her eternal youth to an active and healthy lifestyle.
Instead of wasting time on TV shows or talking about other people’s lives, Svetlana prefers to dedicate herself to activities like cycling, walking, Pilates, and yoga.
She also enjoys swimming as a pleasant pastime.
The woman consumes only healthy foods and always includes a slice of cheese in her dinner.
But her biggest secret and her advice to staying young and beautiful is sleep.
As Svetlana claims, everyone should have restful and regular sleep.
She advises women to go to bed early and wake up at six in the morning.
Interestingly, Svetlana also runs her own beauty salon, specializing in manicures for older women.
And the most attractive and encouraging part is that she participated in a beauty contest and won the title.
With new perspectives, Svetlana sets a goal to participate in more beauty contests and be successful with her serious approach and unwavering determination.
